I have new plan now and im pleased to report that im on track and eating clean!
I have two new strategys that have been working for me.
1.
I used to think about my progress as if i had till April to sort my body out. It made it soo much easier for me to say meh whats one day of crappy food going to do. Then 10 million cheat days would follow with that same mentality.
NOW I think about it as if I have the day to get it right. I set goals for the day to meet like today ive got to do legs + abs and at least a 45minute brisk walk and my 6 meals including protein and veges. Its harder to cheat because if i have one thing, ive ruined the day, so im less likely to want to ruin it. And its been working!
2.
Im trying to think of food as a fuel rather than something to do. I feel hungry, i have something clean to eat..the hunger goes away and i get on with my daily tasks.
So all positive here.
Counting down to Rhythm and Vines, its less than a month away *GASP*
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