This is my plan from the last 4 weeks
Look how messed up the paper is, thats a signifier for how hardcore i worked :)
I have new plan now and im pleased to report that im on track and eating clean!
I have two new strategys that have been working for me.
1.
I used to think about my progress as if i had till April to sort my body out. It made it soo much easier for me to say meh whats one day of crappy food going to do. Then 10 million cheat days would follow with that same mentality.
NOW I think about it as if I have the day to get it right. I set goals for the day to meet like today ive got to do legs + abs and at least a 45minute brisk walk and my 6 meals including protein and veges. Its harder to cheat because if i have one thing, ive ruined the day, so im less likely to want to ruin it. And its been working!
2.
Im trying to think of food as a fuel rather than something to do. I feel hungry, i have something clean to eat..the hunger goes away and i get on with my daily tasks.
So all positive here.
Counting down to Rhythm and Vines, its less than a month away *GASP*
Tuesday, November 30, 2010
Monday, November 29, 2010
I know i should be saving... BUT
I posted about these Bonita One Teaspoon shorts before, but ive found some in a lighter blue on Trademe!
Ive been waiting to long, so its pretty much a NEED right?
right.
Ive been waiting to long, so its pretty much a NEED right?
right.
Billabong 2010/2011 Bikini Collection
Saturday, November 27, 2010
I think im a little bit in love with this song
Whats that shaye? a FEMALE ARTIST?
Thursday, November 25, 2010
Dont panic
Legend has it that 90% of what we worry about never comes to pass.
Whether that is statistically precise or not, there's probably some truth to it in your life.
How much of our lives do we miss because we're agonizing over what might happen down the road?
How often do we fail to act--even if it's the right thing to do--because we fear any number of possible consequences?
Fretting over the future doesn't solve any impending problems. It only paralyzes your actions of the present. It stresses you out, makes you mentally and physically tired, and saps all the fun out of what could have been another great day.
Next time you start to worry about what might happen, think of this:
You can prepare, but you cannot predict. So do what you can and forget what you cannot.
Whether that is statistically precise or not, there's probably some truth to it in your life.
How much of our lives do we miss because we're agonizing over what might happen down the road?
How often do we fail to act--even if it's the right thing to do--because we fear any number of possible consequences?
Fretting over the future doesn't solve any impending problems. It only paralyzes your actions of the present. It stresses you out, makes you mentally and physically tired, and saps all the fun out of what could have been another great day.
Next time you start to worry about what might happen, think of this:
You can prepare, but you cannot predict. So do what you can and forget what you cannot.
Wednesday, November 24, 2010
Take me away
Ive always said that since i finish my degree at the end of 2011, im going to somehow travel the world in 2012. I told dad i wouldnt have a 21st bday party as my bday falls right in exam time and my family is ACTUALLY MASSIVE it would be such a mish to organise..
So he said instead of a bar tab (i dont drink so thats lame)
i can have the moolah towards my trip.
YIPPEEE
At first i was set on going on camp america somewhere as various friends said it was there experience of a lifetime, but i think contiki sounds way more experimental and fun!
CONTIKI TOURS!
Im scoping out the website looking at pricing etc, tenting the cheapest and its fine by me as long as i get to see as much as possible (europe that is) and stay as long as possible.
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| Lets be honest im probably even related to these people somehow |
So he said instead of a bar tab (i dont drink so thats lame)
i can have the moolah towards my trip.
YIPPEEE
At first i was set on going on camp america somewhere as various friends said it was there experience of a lifetime, but i think contiki sounds way more experimental and fun!
CONTIKI TOURS!
Im scoping out the website looking at pricing etc, tenting the cheapest and its fine by me as long as i get to see as much as possible (europe that is) and stay as long as possible.
The Big Chill tour is the one im looking into.
46 days of excellent
$5635 nzld, pffttt easyyy..
$5635 nzld, pffttt easyyy..
Monday, November 22, 2010
Sublime
Last night i went to a friends place as he was having drinks for his birthday.
I had such a good time catching up with everyone!
When people started to leave there was 5 of us left, and we got onto our usually philosophical cnversations. I love talking to these guys because they know alot about physics and explain it in ways that i can understand.
We talked about insane possibilities for the purpose of life and our own self distruction as humans.
Our relationship and similarities with animals and the consequences of technological advancement.
Very deep, but oh so interesting!
I had such a good time catching up with everyone!
When people started to leave there was 5 of us left, and we got onto our usually philosophical cnversations. I love talking to these guys because they know alot about physics and explain it in ways that i can understand.
We talked about insane possibilities for the purpose of life and our own self distruction as humans.
Our relationship and similarities with animals and the consequences of technological advancement.
Very deep, but oh so interesting!
Sunday, November 21, 2010
A Tribute to Cleo
Cleo
I love you
and I miss you sooo much I cant explain xo
Cleo Passed away in June from what we think was old age, She was the most loyal and amzing animal ever.
I miss her. The documentary below brought me to tears when a friend of mine Cheryl posted it to me.
Enjoy it. Its beautifully made, a definate tear jerker.
Last Minutes with ODEN from phos pictures on Vimeo.
I love you
and I miss you sooo much I cant explain xo
Cleo Passed away in June from what we think was old age, She was the most loyal and amzing animal ever.
I miss her. The documentary below brought me to tears when a friend of mine Cheryl posted it to me.
Enjoy it. Its beautifully made, a definate tear jerker.
Last Minutes with ODEN from phos pictures on Vimeo.
Saturday, November 20, 2010
Family Portraits
Lach and I went to my auntys wedding today.
I cant explain how much i love this guy!!
My hair is lighter also :)
Tuesday, November 16, 2010
Ive Got the Pill for the Bad Dreams
Wednesday off to work jam
:)
:)
Monday, November 15, 2010
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