Yoga X this morning was beautiful!I really do enjoy the sensation i get from completing it, theres serenity and i feel at ease..highly addictive i feel like just doing the yoga dvd everyday.
Ive always wanted to do Tai Chi also, i heard its really good for you my old netball coach swears by it...
where to go though....





but its ridiculous. Was meant to do a spin class this morning with a friend but i woke up 












