Wow, just wow

So this is week one of the 12 week challenge, and im tellin' ya, my body is freakin out right now. Last night was my first weight class and once i got home i could hardly walk down the stairs!! This morning was my first proper run and i so struggled from DOMS and overall lack of fitness.
Im really glad i decided to do this because im looking forward to carving up again in running, because i miss being fit! At the moment im not on any workout supplements ive decided to go natural for the first 4 weeks and see how i go as i progress. Heres to hoping ive dropped at least 0.5kg by weigh in next wednesday!